Healthy Recipes

[MaTTuP]

Anyone have any good recipes? It's hard to eat right & enjoy it at the same time (for me at least). I have the same meal EVERY day and I need to make something new.

Everyday after working out/running I boil 1 chicken breast, put a little seasoning on it & bake it at 350 for 25 mins. I boil some brown rice and chop up 1/4 onion and heat over a low flame with a little soy sauce.
I mix it all together with a little soy sauce or worchester sauce and call it a meal.

Aside from that I eat regular cereal in the morning & usually fruit or something later in the day. I also have a protein shake mixed in there after working out.

[Lindsor]

Go here: http://www.boxingscene.com/forums/sh...ad.php?t=77631 thats a thread just about recipes and they sound pretty good havent had a chance to try any out yet though.

[Chayal Boded.]

I love these threads, don't have much to contribute but sometimes I'll make thow some chicken or steak in a pan and stir fry it with some bean sprouts, broccoli, bamboo shoots, **** like that and throw in some teriaki, soy and hot souce. serve with brown rice its healthy, easy and tastes good too.

[Trrmo]

Anyone have any good recipes? It's hard to eat right & enjoy it at the same time (for me at least). I have the same meal EVERY day and I need to make something new.

Everyday after working out/running I boil 1 chicken breast, put a little seasoning on it & bake it at 350 for 25 mins. I boil some brown rice and chop up 1/4 onion and heat over a low flame with a little soy sauce.
I mix it all together with a little soy sauce or worchester sauce and call it a meal.

Aside from that I eat regular cereal in the morning & usually fruit or something later in the day. I also have a protein shake mixed in there after working out.

Hey if thats skinless chicken breast you arent getting almost no fat in this meal which you need.

[sukhenkoy]

Scroll through the Recipe Thread sticky. You'll likely find good **** in there.

[Kayo]

Though its already been said check my recipe thread sticky

[Alexis Vastine]

I love these threads, don't have much to contribute but sometimes I'll make thow some chicken or steak in a pan and stir fry it with some bean sprouts, broccoli, bamboo shoots, **** like that and throw in some teriaki, soy and hot souce. serve with brown rice its healthy, easy and tastes good too.

Don't eat the ****** pig.

[Chayal Boded.]

Don't eat the ****** pig.

don't eat the ****** **** you french slut