**NEWSFLASH** IT DOEs WORK.

[sukhenkoy]

Obviously you were raised properly, and if you weren't, then you deserve even more credit. Look, from a 25 year old to a 17 year old, I'm sure you already know this. But a good piece of advice I wish I would've respected at that age, is this little piece of knowledge...you are who you hang out and associate with. Stay away from drugs, and people who mess with them. Even if you see a successful athlete you know smoking a little grass, just don't **** with it, or anything else. Pills, of any kind, either...

Look, I'm not tryin' to be a parent, but you got alot of potential in life...Wasted potential and talent is the ugliest thing on the planet, imo, next to seeing a pregnant woman with a cigarette.

haha I've never drank before in my life. Never smoked. Sure as **** never done drugs. I absolutely HATE that ****. Can't stand it. I don't hang out with people that do. As for pills and steroids, i dont have respect for athletes that use that ****. I want to keep things as natural as possible, even if it means achieving less than one who uses those performance-enhancing aids.

Most people my age dont understand it, but that's how I am. I'm serious about my training, my diet, and I wont let that **** get in my way.

Thanks for the advice man. Nice to see people share my views on that ****.

[sukhenkoy]

It means your a geek.

thanks tip!

[Stormin' Norman]

Unfortunately for me, when I was about twenty years old I took a trip to Vancouver, B.C. It's a great place, but not at that time and point in my life. I went with a group of friends, after a month they all ran out of money and went home, but I had found work doing lumber******* work under the table as I was an illegal alien lol...Guess you could say I know what it's like to be a mexican ...in short I bunked with a group of dudes one of which was an expert horticulturist and they did alot of street selling with a bunch of different vendors more than just selling big weight. It was where I also learned the hard way not to try to take a knife from someone if you aren't trained to do so. I ended up getting high alot, etc...Mom called me crying one mother's day and I packed my **** up and went back, 15 months later...15 months of my prime, wasted on that ****...Wish I woulda never went, I learned alot of **** (all illegal unfortunately) that could make me money but boxing is what I truly love, and I hate the fact that I ever went there, even though it's a great place....just a little tale

[Lenny McLean]

If you train really hard, you will find that this way of eating does work. Nothing will work for bums and they will debate and argue about different diets forever. The bottomline is that training hard is an essential part of this eating plan as it was designed by athletes.

[DA1CATAS]

If you train really hard, you will find that this way of eating does work. Nothing will work for bums and they will debate and argue about different diets forever. The bottomline is that training hard is an essential part of this eating plan as it was designed by athletes.

Makes sense...

that means its a key to why it works for me... i work hard

[Robot16]

Whichever one's you like. if it is natural, then it is good for you! Fruit tastes so good and as long as you have a variety fo your faves you are ok. One mistake people make when thinking aboiut eating greens is they think they have to have stuff they don't like too. Not true. I just have my faves over and over again: bananas like Floyd, mangoes, red g****s, melons, dates, cauliflower, sweet pumpkin, sweet and crunchy salad bags, garden peas, baby carrots and swede. If I don't like brocolli I don't give a **** how good it is for me, I'm not going to eat it! Eat as many different things from the stuff you like! ENJOY.

Cheers bro