Agghhhh

[verbz]

if you want something sweet... have an iced lolly. (do you call the popsicle)

I dont know about in America - but in England, most plain normal (no icecream centred) ice lollys are around 60/70cals.

I snack on one of those.

Other than that - if you're hungry, ahve a cup of tea or a pint of water.

iv from england bro. but yea i was thinkin into dem weight watcher deserts

[peewee1460]

try eating 4-5 small meals instead of three a day

[DELETED ACCOUNT 06]

iv from england bro. but yea i was thinkin into dem weight watcher deserts

dunt have to be weight watchers mate.

get yourself down tescos or something - Soleros have icecream in them, but its skimmed milk icecream and they're a hefty portion of real nice sweet ice cream - only 99 cals and hardly any fat. Treat yoruself to one of those.

[jberg]

of course youll feel less filled than before, but just remember what youre doing and why. thats what i do. also, its ok to have one jaffa cake every so often, and drink plenty of water to avoid hunger. mind over matter.

[itwasluck]

Along with all the other foods suggested, you could try eating celery. You'll actually lose more calories eating it than you get from the celery.

[sukhenkoy]

dunt have to be weight watchers mate.

get yourself down tescos or something - Soleros have icecream in them, but its skimmed milk icecream and they're a hefty portion of real nice sweet ice cream - only 99 cals and hardly any fat. Treat yoruself to one of those.

If you're doing boxing, I would think you're strong enough mentally to just say no to ALL of that processed ****. Eat fruits if you want something sweet. It really is not hard once you get into the habit of doing it.