The Velocity Diet (28 Days - RIP Fat like you've never seen)

[THE REED]

once you start eating properly again your sure to put weight on...

Yes, although Weight, and Fat, are two different things... as long as your diet remains clean you will keep the fat off... but that is with any diet you go on.

Just curious what was the total cost of the supplements?

its around $350 - $400....

at first glance that seems WOW.... but remember, this is your food for the entire month... it really evens out...

I start mine tomorrow... May 1st... pretty excited.

[RockyMarcianofan00]

Oh yeah don't get me wrong, I actually believe this guy lost the weight, you lost the weight and will lose the weight. Everybody can lose weight, that's actually the easy part, maintaining the weight is what it's all about. People have been trying to find an easy way to a "greek god" body for decades now, it's just funny to me how it comes down to hard work and proper dieting every time. There are no real shortcuts, I find it confusing how someone as dedicated as you are is even trying to look for them. I remember you giving a bag glove review saying you work the bag for 12 rounds and you seem to be active in almost every dieting discussion presented on this board so you must know a lot by now. The best toned bodies I can think of are those of Michael Jai White and the young Sylvester Stallone and they keep stressing the importance of hard work, dedication and eating none processed foods.

By a young Sylvester Stallone I assume you mean after he made Rocky 1 because while he was training for Rocky 1 his diet was pretty messed up. He said (on his website) that while he was training for Rocky 1 he basically starved himself and drank Coffee to keep his metabolism going. He also took Amino Acids that, according to him, were as strong as steroids.

This is stuff you can see on his website. I'd link it but his entire website (at least the last time I went to it) is flash based so you can't link it.

[THE REED]

By a young Sylvester Stallone I assume you mean after he made Rocky 1 because while he was training for Rocky 1 his diet was pretty messed up. He said (on his website) that while he was training for Rocky 1 he basically starved himself and drank Coffee to keep his metabolism going. He also took Amino Acids that, according to him, were as strong as steroids.

This is stuff you can see on his website. I'd link it but his entire website (at least the last time I went to it) is flash based so you can't link it.

colbert ***** 08 lmao i remember watching that

[Tenacious]

Colbert report all day! Hes hella funny. Let us know how the diet goes!

[Clegg]

Hey ree****yaluss, how is it going so far?

[THE REED]

Hey ree****yaluss, how is it going so far?

Day 8... down 9 pounds

[BrooklynBomber]

Day 8... down 9 pounds

Good stuff, man.

I am dieting right now myself(although not velocity, but I only have to drop like a pound or two anyway) and eating clean and properly is a helluva mess with a hectic schedule like mine.

Anyway, good luck, man.

[!! Shawn]

one meal a week? ima have to read the article that dont sound to healthy

Why do you have a gif of your sparing partner slipping and blocking all your punches?

[Dye]

Yes, although Weight, and Fat, are two different things... as long as your diet remains clean you will keep the fat off... but that is with any diet you go on.



its around $350 - $400....

at first glance that seems WOW.... but remember, this is your food for the entire month... it really evens out...

I start mine tomorrow... May 1st... pretty excited.

**** THAT!!!!!!!!!!!!!

[THE REED]

**** THAT!!!!!!!!!!!!!

its your food for the ENTIRE month... keep in mind