i get in the gym about 2 or 3 times a week and other days im running,swimming and exercises.
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How many times do you guys box per week?
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Two times a week!
Running three times a week
Heavy bag 3 times a week
Shadow boxing everyday(just loose and all comfort!)
Jump rope 2 times a week.
The rest is strength training and food water and rest, no supplements, no creatine(you get heavier, but thats all water!)
Just good food & rest!
And a lot of dirty hard sex!
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i know some guys too who became personal trainers just so they could use the gym. I am in a boxing gym now that is in a hotel, so we have free access to the weights + the pool + the sauna, free locker and towel. It also has weekly kick box classes that are included in the price. It just a great deal! Maybe a little more expensive but oh so worth itOriginally posted by Kayo View Posthaha i've essentialy become a gym rat, i got a job at a gym so ive got free access to personal training and weights now and then once im done there i head over to my boxing gym
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Im not a personal trainer yet, i plan to get into that when im older, right now im one of those attractive front desk people who when you come in looking to get a one month membership and then within 10 minutes of talking you've signed a 2 year contract and added unlimited tanningOriginally posted by DutchDynamite View Posti know some guys too who became personal trainers just so they could use the gym. I am in a boxing gym now that is in a hotel, so we have free access to the weights + the pool + the sauna, free locker and towel. It also has weekly kick box classes that are included in the price. It just a great deal! Maybe a little more expensive but oh so worth it
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oh i dont know if that is good or bad cause from my experience those behind the counter are just so gay, they sweat glitterOriginally posted by Kayo View Postim one of those attractive front desk people who when you come in looking to get a one month membership and then within 10 minutes of talking you've signed a 2 year contract and added unlimited tanning
/sorry had to be said
//not that you are of course
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