First of all, congratulations. You have already proven yourself by getting this far. Nice job!
A good food to eat prior to a bout (about 20 Min. before your fight) is an orange slice. Good, quick energy that will last longer than candy and is much lighter.
Don't worry if you’re a little nervous before the match. Everyone is, even your opponent. There would be something wrong with you if you weren't nervous. Keep it simple. Be aggressive with your jab and breathe naturally.
Don't worry about winning or loosing. Thousands of people run the Boston Marathon each year but only a handful ever have a chance of winning. Why do they run? Because they are competing against themselves in order to beat their own personal best time. Your goal is the same, and that to perform as well as you can and better than you did before. If you keep doing that the wins will come.
Good luck, I'm sure you will do great!
A good food to eat prior to a bout (about 20 Min. before your fight) is an orange slice. Good, quick energy that will last longer than candy and is much lighter.
Don't worry if you’re a little nervous before the match. Everyone is, even your opponent. There would be something wrong with you if you weren't nervous. Keep it simple. Be aggressive with your jab and breathe naturally.
Don't worry about winning or loosing. Thousands of people run the Boston Marathon each year but only a handful ever have a chance of winning. Why do they run? Because they are competing against themselves in order to beat their own personal best time. Your goal is the same, and that to perform as well as you can and better than you did before. If you keep doing that the wins will come.
Good luck, I'm sure you will do great!
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