What supplements do you take? (if any)

[El Dominicano]

I eat well and train really really hard. Dont depend on supplements because in the end they will always have a negative affect on you.

[Tuggers1986]

Optimum 100% gold standard whey protein. Best on the market

[2swell k-wells]

steroids,



nuff said.

[SpeedKillz]

steroids,



nuff said.

what kind?

[SpeedKillz]

I eat well and train really really hard. Dont depend on supplements because in the end they will always have a negative affect on you.

what negative effects will vitamins, whey protein, glutamine, and BCAA's and fish and flax oils have on a person i wonder?

a positive one is all i can think of...

[2swell k-wells]

what kind?

the kind that make speedkillz balls tiny.

[NewbieRJJ]

Whey protien
Multi Vitamin
Purple Wrath (only on intense cardio days)

[2swell k-wells]

what negative effects will vitamins, whey protein, glutamine, and BCAA's and fish and flax oils have on a person i wonder?

a positive one is all i can think of...

fish gives a person a ability to get aroused easier....seriously it does. Fish is brain food and boner food.

[Kayo]

Glutamine....

[2swell k-wells]

Glutamine....

.....shutup
shouldnt u be training? lol