The Real Fight: The Red Meat Battle

[nedcmk1]

So this is the reason why it appears that you are cleansing your insides but its really the psyllium thats causing you to crap more out.. Walgreens needs to give me back my $25 dollars.

you are crapping psyllium mixed with feces. but you are not relieving yourself of plaque, impacted feces or "toxins"

I would challenge anyone to give me an example of what "toxins" detoxes and cleanses will clear you of.

walgreens also ripped you off..... you could have just bought metamucil.

[juggernautburn]

what about that vacuum they stick up your ass and vacuum out some stuff. does that do the service it is supposed to do?

[j]

getting back to the subject, steak is great. it is a real man's food. remember, eat your veggies and fruits though.

eat fresh. don't overcook your fruits or veggies. a light steaming is great.

a few small meals are better than one or two big meals.

eat more portions meat and heating foods in winter. eat more portions veggies/fruits of a cooling nature in summer. balance is key.

have a sip of brandy or whiskey once in a while. great in winter.

drink plenty water. drink a bit of juice once in a while. a glass of wine is good too.

this is all you really need to know about eating. remember, food is medicine.

[steptwome]

links i posted dispute this. all with stated medical sources.

Are you dis*****g the fact that our bodies produce a lesser amount of enzymes as we get older?

[nedcmk1]

i'm dis*****g plaque and uneliminated fecal matter