Workout everyday

[Tysonisgod]

i train everyday, everyday, hard lol i work shifts so im 6-2 for 5 days, then im off for 2 days, then im 2-10 for 5 days n i find time EVERYDAY to train....i'm not even fightin lol

[msagrain]

Well say its because its not in YOUR schedule.Dont say it isnt right to do it everyday,especially if you used to do it when you had time.

yes but for someone starting out i wouldnt recomend to train every day.

[Verstyle]

yes but for someone starting out i wouldnt recomend to train every day.

But thats not what the thread starter said. He just said workout everyday,nor do you specify on what you were talking about if you were even talking about that to begin with.

[British Pitbull]

that ****** you should train every other day unless your a pro.

lol, are you a heavyweight?

[msagrain]

lol, are you a heavyweight?

light-heavey i think i am atm.

[British Pitbull]

advanced amateurs for example kevin mitchell who use to be excellent and won the aba's and is now 20 fight undefeated pro, use to train up to twice a day every day a lot of olmpic boys do, so all im saying is its gotta be the way forward if you wanna progrees in your career. Do you think roy jone's strict father who trained him really let him have every other day off lol, I don' think so.

[Kayo]

I do boxing stuff about 4-5 days a week and I lift 4 days a week and running is as normal as brushing my teeth. So in reality something is going on every day

[Verstyle]

I do boxing stuff about 4-5 days a week and I lift 4 days a week and running is as normal as brushing my teeth. So in reality something is going on every day

I've been running awhile myself. Im afraid if I stop a few days that my times in the mile will go away,that would really suck.Plus my conditioning of course.

[RonnieCOleman]

is 4 days of boxing a week along with 3-4 days of intense conditioning (sprints, drills, etc.), and 1-2 week of weight lifting enough if you don't got a fight coming up??

[Salty]

I've got 3 nights a week at the gym, then running and/or home workout on the other days with either sat or sunday as a day off. Plus i do a few sets of pushups/situps everymorning before 5am. Just depends how much you want it really.