8 Pack

[Darkstar]

Its not in your genetics. Be happy with your 6.

[nedcmk1]

Arnold only had a six pack, and the kid is richard sandrak, hes only got 6 also. there is no 10's.

[nedcmk1]

http://www.simonperry.org/images/RichardSandrak_sm.jpg


http://www.ifbb.com/history/images/photo4_75.jpg

[mightymouse2k]

How do you get a "ten pack", never heard or seen them. I didn't think there were ten abdominal muscles.

Check this link to see: www.ironworkout.com/abat.jpg

P.S. i got an eight pack.

[D.I.E.S.E.L]

ha...its funny how this mighty comes here saying he got an 8 pack. 1st off physically we all have a 6pack underneath all that bodyfat. If you see or hear something about an 8-10 pack don't believe it. Some people got this thing going on with the ribs were it dents it making it look like it muscle when its not. It dents in right before the 6pack so thats the only way it might look like an 8 pack but its not. Plus having a 6pack has nothing to do with genetics. Some people have a 6pack just from being skinny. Be happy with 6, just try to get it more cut...1

[mightymouse2k]

ha...its funny how this mighty comes here saying he got an 8 pack. 1st off physically we all have a 6pack underneath all that bodyfat. If you see or hear something about an 8-10 pack don't believe it. Some people got this thing going on with the ribs were it dents it making it look like it muscle when its not. It dents in right before the 6pack so thats the only way it might look like an 8 pack but its not. Plus having a 6pack has nothing to do with genetics. Some people have a 6pack just from being skinny. Be happy with 6, just try to get it more cut...1

Mine just came with doing conditioning. I assume an eight pack is when "eight" abdominal muscles are showing.

[D.I.E.S.E.L]

wheres your evidence, take a pic and post it. Im curious

[mightymouse2k]

wheres your evidence, take a pic and post it. Im curious

Gimme a few days to get a camera and work out how to use it and i'll post one by early next week.Say Tuesdayish.

[D.I.E.S.E.L]

we will see

[eazy_mas]

Kamazine has 8 pack as well as David Beckham
but the first time i knowen about the eight pack is from Romain Kamkazin