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Too much protein a bad thing?

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  • #31
    Seriously though, I take so much protein to lose weight, I bulked up too much (to 171 pounds) and had to completely change my diet(high protein, low-medium carb) but I did not want to lose too much muscle.


    So far I went down to 160.

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    • #32
      where you box by the way, Gleasons?

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      • #33
        Originally posted by Diesel087 View Post
        where you box by the way, Gleasons?
        I used to, now it's too expensive considering the alternatives.

        So, it's my trainer's basement and weight training gym.

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