shadowbox vid

[SpeedKillz]

i started gettin back into shape for like the past 3 months now (had a 9 month layoff) and made a shadowbox vid so u guys could tear it apart. based on me watchin it i def need more head movement and hand speed, and lateral movement. need to get the rust off big time. anyway here it is, rip it apart...

http://youtube.com/watch?v=nt4eJag1NMM

[msagrain]

looks kinda good whats your amature record?

[SpeedKillz]

when i stopped training i was 14-6. not the greatest i know, but i'm tryin to improve on that haha

[-AZZA-]

looked good to me

[kNIVEK2]

you would kill whitehope

[SpeedKillz]

you would kill whitehope

well....YEAH!

but we're talking about in terms of real boxing here, but thanks for the support my man

[mightymouse2k]

Very nice, liking the handspeed and movement and yes you'll gonna kill whitehope, afterall "speed kills" (pun intended).

[msagrain]

when i stopped training i was 14-6. not the greatest i know, but i'm tryin to improve on that haha

by looking at you vid i would of thought you would had a better recored but good look 2 ya but then you cant just say there good by looking at them cus i look rubish at boxing and people are dead suprised when they get in the ring with me

[DELETED ACCOUNT 06]

your dead quick. i like that.

if i had to say some constructive criticism, i would say you look a bit clumsy on your feet on occasions, but that might be cos you were wearing slippers on a wooden floor. haha.

Oh yea, and be sure to return you jab to your chin, but you might have a loose style going on. So i dunno.

[boxing4ever]

nice and how much do you weigh speedkillz?