How much weight do you cut?
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Even still Vers, 10lbs in 5 hours isn't good for you, I would never want to fight at the end of those 5 hours, not to mention the damage it would do to your brain. I wouldn't make that kind of cutting a habit. Even 2lbs on fightnight isn't really ideal (physiologicaly).Comment
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I drop from around 61.5kg to make the 60kg weight limit.... so maybe 4 pounds??? I just don't eat the night before, run in the morning or skip lightly in sauna. Although I havent had fight, this is what I did for my fight that the guy couldn't fight because he ddn't have blood tests.Comment
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It was in wrestling when I was in the 11th grade.I had a fight that night.3 sets of sweats,plus I sweat like a 400lb guy going up 100 flight of stairs.Comment
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