Supplements

[McAlister]

Do they work? & Which ones do you use?

I was thinking about buying

http://www.ringside.com/detail.aspx?ID=25757

But im not sure how it works, I never used any before.. Do you take them once a day? twice? or what

[BrooklynBomber]

Well, lets make it clear, what do you need supplements for?

[PunchDrunk]

Looking for shortcuts, eh? Do your work, eat right, stay focused, and keep your money in your pocket. You don't need supplements, you need to be disciplined about your training.

[dario]

Looking for shortcuts, eh? Do your work, eat right, stay focused, and keep your money in your pocket. You don't need supplements, you need to be disciplined about your training.

werd
supplements are for who can't do **** themselves

[Gio]

Dont listen to these fools... Supplements CAN help as long as you're doing everything else as well.

[BrooklynBomber]

Dont listen to these fools... Supplements CAN help as long as you're doing everything else as well.

I agree, if everyone is using them, including boxers, than why does it not help? ITs not like he is going for anabolical steroids.

[dario]

So why does he need supplements? To get results he can't by himself? IMO, they held in the short run, but once you get off it's a world of difference. Then you just get addicted and waste a lot of money. Hard earned muscle takes forever to go away, supplemental muscle can deplete in a matter of days.

[Nacho_Analstain]

im still to try supplements i beleive they are pretty good

[Gio]

So why does he need supplements? To get results he can't by himself? IMO, they held in the short run, but once you get off it's a world of difference. Then you just get addicted and waste a lot of money. Hard earned muscle takes forever to go away, supplemental muscle can deplete in a matter of days.

Whatever man, im assuming you never used any supplement before.

I think you might be mistaking it for steriods. Supplements arent magic pills or anything like that.

Creatine has been proven to reduce lactic acid buildup with a good cycle.
Protein is used to rebuild broken down muscle after a workout and carbs are use to fuel the body after an intense work out.

Maybe the man needs supplements because he's always on the go and doesnt always have time to sit down and have a meal.

Your claim that muscle built with supplements is ludicrous.

You must be a kid or an old school kind of guy. If the later is the case, thats cool but dont hate on people trying to better themselves with a different approach.

[BrooklynBomber]

I am on megaman right now and love it, I have not been sick this whole winter(and I usually get sic in winter due to either running or other activities) and my sleeping patterns straightened out. Multivitamin FTW, fish oil is also good.