Sledge Hammer Workout

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  • platinummatt!
    30 gallons of it.
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    #21
    I can use a grub axe for finger walks now.

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    • Mick Hucknall
      coming home to you
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      #22
      what exactly are finger walks?

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      • Exige Jr
        Sugar Is Sweeter
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        #23
        Originally posted by Jimmy The Gent
        what exactly are finger walks?
        You get your 2 longest fingers and immitate walking with them along a table.

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        • platinummatt!
          30 gallons of it.
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          #24
          Lol. Say you have a sledge hammeer. You put all the tips of your fingers (not thumbs) on the handle. 4 on one side, 4 on the other. and press together to hold it. Then you move your 2 fingers on the bottom down, ( while holding the sledge hammer with the other fingers) and re grip. Then bring the other fingers down to meet it. And keep going like that. Its to improve finger strength,

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          • Mick Hucknall
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            #25
            and you want to strenghten your fingers so your fingers wont get sore tickling your boyfriend?

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            • platinummatt!
              30 gallons of it.
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              #26
              lol. Well you complained last time I stopped.

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              • Mick Hucknall
                coming home to you
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                #27
                burned ggh

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                • platinummatt!
                  30 gallons of it.
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                  #28
                  Id give the one in you sig one.

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                  • Animal Squabbs
                    Undisputed Champion
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                    #29
                    Originally posted by platinummatt!
                    Id like to try this, but as aprevious poster said, I have nowhere to do it. I may get a sledgehammer to do finger walks with though. Anyone suggest a weight for that?
                    go to a park,school yard, empty field, playground, parking lot whatever.

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                    • DA1CATAS
                      Birth of a Monster
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                      • Apr 2006
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                      #30
                      Hmm.. I've never heard of this...You guys got me all intrested now. Thanx for the Post.

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