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Sledge Hammer Workout

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  • #21
    I can use a grub axe for finger walks now.

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    • #22
      what exactly are finger walks?

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      • #23
        Originally posted by Jimmy The Gent View Post
        what exactly are finger walks?
        You get your 2 longest fingers and immitate walking with them along a table.

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        • #24
          Lol. Say you have a sledge hammeer. You put all the tips of your fingers (not thumbs) on the handle. 4 on one side, 4 on the other. and press together to hold it. Then you move your 2 fingers on the bottom down, ( while holding the sledge hammer with the other fingers) and re grip. Then bring the other fingers down to meet it. And keep going like that. Its to improve finger strength,

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          • #25
            and you want to strenghten your fingers so your fingers wont get sore tickling your boyfriend?

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            • #26
              lol. Well you complained last time I stopped.

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              • #27
                burned ggh

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                • #28
                  Id give the one in you sig one.

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                  • #29
                    Originally posted by platinummatt! View Post
                    Id like to try this, but as aprevious poster said, I have nowhere to do it. I may get a sledgehammer to do finger walks with though. Anyone suggest a weight for that?
                    go to a park,school yard, empty field, playground, parking lot whatever.

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                    • #30
                      Hmm.. I've never heard of this...You guys got me all intrested now. Thanx for the Post.

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