New here tips for bicep building

[PureMvp]

Biceps are underrated. They are good to carry girls to bed.

CHEA!!!!!!!

[Trick]

Haha ya, Kid Achilles, you're a champ. The point is, most of us don't bother. For the most part, it most sports, biceps are relativly useless. Now a marginally strong brachialis I guess is important, but simply bringing those bunches back hard and fast will do that plenty. One problem with that though, is the brachialis is a deep muscle, so you won't be able to impress any girls with it.

Damn