Started back hitting the pads for the first time in years

[Rick Taylor]

the main thing is to keep up a routine because once you stop it is hard to get back into it.

you have to respect boxers dedication day in and day out..it is tough

this just tells me you are a lazy slouch bum. and you were never any type of athlete or fighter to begin with.

[Rick Taylor]

yeah boxing is good cardio, I'm pretty sure most cardio endurance people will be able to hop into boxing and do great. I have been training boxing my entire life and every single time when I quit running my boxing endurance drops alot.

you think that because YDKSAB

[Boxfan83]

yeah boxing is good cardio, I'm pretty sure most cardio endurance people will be able to hop into boxing and do great. I have been training boxing my entire life and every single time when I quit running my boxing endurance drops alot.

They'll do well until they start getting punched in the face 😄

[Shadoww702]

Get some!

I shadow box a couple rounds every day even though I have no idea wtf I'm doing. Feels good though. Wish I had more than a few hours worth of training lol but the gym near me is closed permanently I think

Man I always lose when I do that?? Then pull a Fury and uppercut myself lol.

For me time is the hardest thing to find...

[Shadoww702]

Yea I hate treadmills, I get bored real quick..Nothing like the real thing but it does beat on your knees at times..

I been jump roping and using the speed ladder instead of running, although I run in place when I jump rope..May start hitting the trail at the community center next week to get a little run in

Treadmills and gyms just always stink to me and I feel like I'm breathing nothing but smelly ass and feet. Then u have the alward weirdos who just spend all day trying hit on chicks and out lift you.

I laugh it off because when I walk away a few mins later I see them taking the weights they just put on off.

[ruedboy]

you have to respect boxers dedication day in and day out..it is tough

True and it's not only the daily training, it's going to that painful place where the brain tells you to stop and embracing the pain. That's what I admired about Floyd and Andre, neither guy was a slouch in training.
Good luck with your training, it's persistence that counts (and having fun too).

[YoungManRumble]

Man I always lose when I do that?? Then pull a Fury and uppercut myself lol.

For me time is the hardest thing to find...

Haha never hit myself shadow boxing but I have busted up my hands clipping a door frame with a wide hook. Almost KO'd my bathroom mirror too but I think that is a common one lol

[Luilun]

I shadow box, work on moves and study fighters moves to improve that move , so If I go back to training fighters I have things to teach. Stopped coaching in 09 when my nephew dislocated his shoulder thought he was going to make the Olympics

[TheBoxGod]

you think that because YDKSAB

They'll do well until they start getting punched in the face ��

Well obviously lol we only talking about the training, physical demanding part of boxing lol not even most people who train can hang in for a real full 12 rounder lmfao.

[Zaryu]

I usually feel slow, stiff/tense and with less snap on my punches when I start training boxing after a long layoff. Obviously my conditioning is also crap after a significant time away from boxing training.

I set up the punching bag in the garage when my gym was closed due to the pandemic as well.