Started back hitting the pads for the first time in years

[GrandmasterWang]

Great post. My foot injury has kept me out of action for a few weeks but I should be good to go next week. Looking forwards to getting back into it.

I'm going to have to be careful and ease in slowly (bone spurs lol, right foot ball) but will try focus on technique. It's crazy how not being able to plant or pivot off just one foot screws you up.

Boxing is great.

[Larry the boss]

been feeling great,feel 5 years younger