Body Fat of Elite World Level Boxers

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  • F l i c k e r
    Il Principe
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    • Feb 2009
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    #11
    At weigh ins, just about everyone besides Heavyweights are around 10% with a +/- variance of 3.

    Only the real sloppy boxers like Mayorga are holding 18% at weigh ins.

    On fight night, they rehydrate but their body fat shouldn't be too much different.

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    • boliodogs
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      • May 2008
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      #12
      Probably about 8% to 10% bodyfat not including Fury and Ruiz and most other heavyweights.

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      • creekrat77
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        • Feb 2013
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        #13
        What is it with Heavyweights being borderline obese these days? Is just that hard to cut fat around the chest and hip areas when you've put that cellulite on already? For instance I look at Whyte and especially Fury, with all the rigorous workouts he is doing like it's a 24/7 routine, you'd think he'd cut all that excess fat down.

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        • TonyGe
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          #14
          Originally posted by GrandpaBernard
          How can TOO lean backfire?
          Ive always wondered that. In the heavyweight division there are guys carrying fat but their stamina is excellent. Larry Holmes never looked ripped and he had excellent endurance.

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          • GrandpaBernard
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            #15
            Originally posted by TonyGe
            Ive always wondered that. In the heavyweight division there are guys carrying fat but their stamina is excellent. Larry Holmes never looked ripped and he had excellent endurance.
            Some guys naturally pudgy I think. Often they don’t have much pec muscle either

            In the black n white days no one was cut unlike the fighters of today

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            • NachoMan
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              #16
              Originally posted by GrandpaBernard
              Speaking of Canelo you rarely see shredded Mexican boxers
              Right, Canelo is Irish.

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              • NachoMan
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                #17
                Originally posted by GrandpaBernard
                bruce lee used to be the most cut yellow man of all time

                Till manny pacq from the weigh ins arrived
                Hmm, sort of thought that "yellow man" was a bit of slur.

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                • 4truth
                  U can't handle the Truth
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                  #18
                  5-7%, top fighters who are not HWs

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                  • HewJohnson
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                    • Oct 2019
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                    #19
                    Originally posted by GrandpaBernard
                    Speaking of Canelo you rarely see shredded Mexican boxers
                    Because the majority of good mexican boxers fight in the lighter weight classes, and don’t carry the same dense looking muscle aesthetics as blacks.
                    Whites neither.

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