Originally posted by Blond Beast
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Bill DeSimone on chest exercises and the levers and leverages involved:
https://********/LYkdQ-yCa9U and https://********/Dgh63frVBqQ
Typically when people refer to leverage WRT tall boxers who have impressive power despite appearing relatively slender or weak--Hearns, Cooney, Wilder, Bob Foster, etc.--they are noting that because of the long arms of these men the speed of the fist is considerably greater (and the punches more powerful) than would be the case were their "looping" or rotational punches (hooks, overhand rights, uppercuts) thrown by boxers who were otherwise identical but had shorter arms.
This is also, of course, why the fastest pitchers in baseball and servers in tennis tend to be tall.
To use the planet Earth as an example, the speed around the Earth's axis at roughly 4 miles from the center of the Earth is about 1 mile per hour; the same speed at the equator is about 1000 miles per hour.
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