Cross Fit Ruined Robert Guerrero? Soon As He Started Cross Fit He STARTED LOSING!
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Not knocking WWE because it's hard as hell to do, but I don't consider it a "sport" since its scripted. I'm not saying you can't look in shape, but in terms of conditioning, strength, overall athleticism it's ineffective and has proven to be quite often.Dunno. Seems to work fine for Seth "Crossfit Jesus" Rollins.
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As scripted as it is, the toll it takes on people's bodies is well documented compared to the most brutal of combat sports. Remember, these guys are falling on wood, concrete, whatever, 4 days out of a week where most combat fighters never do.
Hell, Kevin Nash can barely MF'n walk, Austin was paralyzed for at least 5 minutes taking a botched piledriver and Lita damn near killed herself trying to dive out the ring.
Nevermind if you asked Mr. T how he felt after working WrestleMania, he'll tell you he was completely unprepared from a cardio perspective. And he didn't do a damn thing!Comment
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