It's not easy to put power in punches. When I first started sparring, it took me 2 months to have a decent power in my punches and this is only for the technique.
One other thing that you have to deal with is fear. The more you punch hard, the more you can expect to get punched hard. Subconsciously, it plays a huge role. It takes time to learn to control fear and overcome it. And some will never find a way to overcome it.
No one talked about it but Mcgregor was scared af. Just before getting in the ring and when he was in the ring. You could tell and as soon as Floyd hit him hard, Mcgregor had near to no power in his punches. Psychology plays a huge role in boxing.
Read the book "iron mike" by mike tyson, if you have the chance. It's a brilliant book about Cus D'amato who was a mastermind and a great psychologist. You will better understand the psychological aspect of boxing after reading this.
One other thing that you have to deal with is fear. The more you punch hard, the more you can expect to get punched hard. Subconsciously, it plays a huge role. It takes time to learn to control fear and overcome it. And some will never find a way to overcome it.
No one talked about it but Mcgregor was scared af. Just before getting in the ring and when he was in the ring. You could tell and as soon as Floyd hit him hard, Mcgregor had near to no power in his punches. Psychology plays a huge role in boxing.
Read the book "iron mike" by mike tyson, if you have the chance. It's a brilliant book about Cus D'amato who was a mastermind and a great psychologist. You will better understand the psychological aspect of boxing after reading this.
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