Which match up is worse? Brook-Gavin or Khan-Algieri?
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i feel i have more range with the dumbells, more contraction
for the last 6 weeks i have been using this method, as shown by jay cultler, i was dubious at first, but it has really worked for me, less stress on the shoulders and tri's, it's all on the chest..try it out
https://www.youtube.com/watch?v=ZzF***TUxYUComment
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