Joe Frazier was never fat in his prime. He was a short smallish heavyweight for his era. In his prime at 195 he was quite low body fat. After he beat Ali he ballooned up when he fought local heroes like Daniels and Stander but those were tune up fights. Diet and nutritional knowledge were basic compared to today. So were training methods. Frazier only did a morning run, then ate breakfast took a short nap then did warm up exercises, then worked on his skills and sparred for a few hours and after that took the day off and ate on schedule.
These days Wlad does that in the morning/early afternoon and in the evening he would do more exercises.
These days Wlad does that in the morning/early afternoon and in the evening he would do more exercises.
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