do fighters really need to go running?

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  • racer59
    Undisputed Champion
    Platinum Champion - 1,000-5,000 posts
    • Apr 2013
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    #31
    Yes they do. Long slow runs. You need two things. Wind and legs. Long runs help with both.

    Guys like Toney didn't. But that's only because they were masters at the hardest thing to get used to in the ring. Staying very loose and relaxed.

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    • elfag
      Alpha fäggot
      Unified Champion - 10,00-20,000 posts
      • Jan 2008
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      #32
      Im pretty sure I seen Wlad running.

      Does anyone know if Vitali stopped running being old, big and having a bum knee?

      What about Valuev, how much running did he do? He was over 300 pounds, that has to suck for his knees.

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