No, pizza and ice cream is not healthy. All the fat and grease still goes in your body. If you burn more calories than you take in, of course you will lose weight. Losing weight or being thin doesn't mean you are healthy. Look at roger mayweather. He's thin but has real bad diabetes. Partially attributed to his diet
Comments Thread For: Mayweather Explains How He Stays on Weight, No Diet
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but the floyd fans said he needed to cut weight for the pacman fight that's why he needed the IV.......Comment
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yeah completely over their head that nutrition and calories are two different things.
even just macros matter. you would not want to be an athlete on keto and be in ketosis with no stored energy in your muscles. i do my hikes before on keto and its way harder.Comment
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