What ya think? I know they say you cant build power and what not, but honestly i dont know why a 140 lb fighter would be lifting this much unless it was to increase his punching power. Discuss.
Khan deadlifting 4 plates, lookin to sit down on his shots more? Garcia gettin KTFO!!
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Khan deadlifting 4 plates, lookin to sit down on his shots more? Garcia gettin KTFO!!
What ya think? I know they say you cant build power and what not, but honestly i dont know why a 140 lb fighter would be lifting this much unless it was to increase his punching power. Discuss. -
Anyone thinking that lifting heavy weights have anything to do with punching power really shouldn't write about boxing anymore.Comment
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well if he is doing quad/ham dominant lifts then there is an argument that it can help with his power considering power is generated from the legs.Comment
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