Boxers expelling air when they throw a shot

[Run]

spot on! It helps you avoide getting winded with a return strike.

and with most excersizing, exhale with the effort.

I spar using 3 ounce gloves (MMA) and no headshots.

I learned that lesson a long time ago.



Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

[jabsRstiff]

Actually...

Try PUNCHING while inhaling....& then do so while exhaling.

You get more power when you breathe out. You don't need to grunt or groan....just breathe out.

When you suck in while punching....your punch motion is locked up.

[Rockin']

The whole thing with expelling air when you throw a shot is to keep from running out of breathe.

When people fight they tend to hold their breathes when throwing down. Thus they begin to run out of breathe from holding it in trying to knock the other guy out.

A trained fighter is no different at the beginning. They also held their breathes while slugging it out. Thus the trainer tells the fighter to exhale a breath whenever he throws. If you blow out a lung of air your body will automatically breathe it back in, therefore you are breathing and redosing your body with oxygen out of trained habit.



Rockin'

[Tony Blitz]

I remember dying of laughter watching Tyson-Botha. Botha grunts like a pig, Tyson could've known when he punched a second before

[Run]

I remember dying of laughter watching Tyson-Botha. Botha grunts like a pig, Tyson could've known when he punched a second before

Yep.

The same goes for Jameel Mcline.

I wondered why It took Wlad 10 rounds to figure that out. He could have nailed him with a right to the body that slowed him down early.



Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

[hemichromis]

forcing air out as the punch connects helps prevent you getting the wind knocked out of you by a counter punch, stops you from doing the natural thing which is to hold your breath and allows you to focus

i force air out as a punch connects and at the same time tense up and snap a punch into the bag i get loads of power doing it this way

[blockhead]

i try to expell gas from my ******* when i work the heavy bag. its a dangerous technique though, one must always make sure they drop of the kids before working out.

[Piggu]

Grunting... yeah, you could add Glen Johnson and Joe Frazier to the list. Though Johnson only seems to do it when he gets tired, which is a bit of a giveaway to his opponents.

Jones Jr.: "Tssssssssss... tssssssssssssss..." (makes the sound of mach one punches)

Audley: "Aaaaaaaaaaaaaa aaaaaaaaaaaaa AAAAAAAAAAAAA!"

I used to know some guy who would go "Fwat!!!! Fwat!!!!" then he swithed to "Heyum!!!! Heyum!!!!"

[joeytrimble]

this proves few people know much about boxing around here ...

you breath when you punch so you dont lose your air..true

but a good point of it is that your muscles when they dont recive air they get tired because your body needs air to work right...hence you got fat asses that cant breath really good they throw 2 or 3 punches and there tired....they're still breathing but there tired ...why? because not enough air is getting into there muscles and there system so it can function properly ...its exactly why if you get up too fast sometimes you'll get dizzy ...the air cuts off then comes back on forceing you to have a head rush ...

as for the hiya in karate ...lmao thats got nothing to do with air people go "hi ya " in karate as an intimidation thing ...or else you'd have boxers going "hiya" when ever they threw a punch

[Verstyle]

i've ******ly in sparring a few times tried to do without it but i got tired to quickly