Boxers expelling air when they throw a shot

[{BrownBomber}]

Just for you, man, it's back up.

My new Roy Jones one didn't really work... it was supposed to be his glass chin but I just kept getting people pming me saying "why has Roy got a blue chin?"

hahahahahaa that **** is classic!! I got the Jones one right away though.this one is the best.so you think my theory is incorrect? any real boxers in here that answer the question correctly? iceman? rockin?

[Guest]

It's groundhog day.

[Calabrese]

hahahahahaa that **** is classic!! I got the Jones one right away though.this one is the best.so you think my theory is incorrect? any real boxers in here that answer the question correctly? iceman? rockin?

Whos Rockin' ? Whats his name?

[mic573]

It's groundhog day.

You're not lying. That's about 5 post back to back.

[{BrownBomber}]

I have no ****in idea how it happened. I dont know rockins name, does anyone know?

[Konstantin]

I have no ****in idea how it happened. I dont know rockins name, does anyone know?

Its Rockin1

[snap the jab]

I'm all out of shape now but from my days as a gym rat I remember that when lifting weights, as a couple people have already pointed out, you are supposed to exhale as you push up or out - keeps you from tensing up when you're exerting your strongest effort.

I guess that's also why karate guys yell "hiya!" or whatever.

[Verstyle]

us boxers do it to get air into our lungs so we can last longer. if u keep your mouth closed you'll get alot tired quicker when doing alot of combos. try doin a 30hit combo as fast as u canshadowboxing or on the bag with your mouth shut and the other time with breathing air threw your mouth and u will see

[Run]

I'ts quite simple really.

Punch yourself in the solar plexus while you are inhaling.

Then.

Punch yourself in the solar plexus while you are exhaling.

see which one is worse.



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[drh]

I'ts quite simple really.

Punch yourself in the solar plexus while you are inhaling.

Then.

Punch yourself in the solar plexus while you are exhaling.

see which one is worse.

spot on! It helps you avoide getting winded with a return strike.

and with most excersizing, exhale with the effort.