How many hours a week do elite boxers train?

[Earl-Hickey]

roughly?

on average?

[DR.ORGYY]

i usually train about 13 to 16 hours a week, not including the running part of training........

[Shabba Rank$]

I'm not an "Elite" boxer but I usually train 3 1/2 hours a day five days a week.

And I run 2 miles every morning I wake up.

[mushahadeen]

I'm not an "Elite" boxer but I usually train 3 1/2 hours a day five days a week.

And I run 2 miles every morning I wake up.

2 miles? Why bother.

[Shabba Rank$]

2 miles? Why bother.

I don't get it. What are YOUR routines before you comment about mine.

[ajohnz]

2 miles? Why bother.

2 miles can still be affective if you run it right. why so quick to judge?

[southpaw2884]

you run 2 miles 5 days a week or 7 days?

[Reloaded]

I'm not an "Elite" boxer but I usually train 3 1/2 hours a day five days a week.

And I run 2 miles every morning I wake up.

They dont train much more than that , only their intensity is probably at least 1/3 more than what yours is , quality beats quantity today , the old days it was all hard grind today its very carefully planed cycles with an enhanced peaking stage , elite fighters are like F1 very highly tuned .

[Vegan101]

As an elite fighter I usually train 3 - 4 hours everyday excluding Sunday and holidays including cinco de mayo.

[Hannibal Barca]

Be prepared for toms of lies about how often and how long BS posters train.

Elite fighters tend to train 5 days a week, 2-3 hour sessions. Your body will quickly wear if you over train and don't allow yourself recuperation periods.