To shed light on Roy Jones and his ROID abuse:

[ztrac79]

A guy training everyday for 10wks would lose very little muscle mass unless on a starvation diet.

How can you work out 2-4hrs a day every day and lose a lost of lean muscle tissue?

You must now little about nutrition and diet.(not insulting you) To answer your question it's simple. Take in less calories than is needed to maintain your lean body mass. You can work out every day, but if your not in taking enough calories(energy) it takes to keep up with you expenditure your body will begin to take it from where necessary. Fat is one of the sources, muscles happen to also be one.

[Karlos81]

The IBHOF has already stated that Roy Jones Jr will not be inducted into the hall of fame.

Like Marion Jones he should be stripped of every title from 1997 when he was first tested postitive but blamed a nasal decongestant.

[Kendo]

"he was WEIGHT drained in the fight with tarver"

All 3 Tarver fights and the Johnson fight aswell? wow for a champion like Jones he must have the ****tiest nutritionists in the word.

that doesnt mean anything. i never said those fights i said the first fight. he got caught with a damn good punch in the 2nd tarver fight and the 3rd fight all he wanted to do was prove he could go 12 rounds without getting KOed. watch the 5th round if roy really wanted to we would have KOed tarver in that round. the johnson fight he was gun shy and got caught. did you see me say in all 3 tarver fights and johnson????? no. whos your fav fighter anyway. prolly a maywheather fan or a calz fans bc they have no losses let them both get beat and you will be on someone elses ****. im sure you make a living losing 18 pounds so you can say you can do it why cant roy. loser

[Karlos81]

[/B]

You must now little about nutrition and diet.(not insulting you) To answer your question it's simple. Take in less calories than is needed to maintain your lean body mass. You can work out every day, but if your not in taking enough calories(energy) it takes to keep up with you expenditure your body will begin to take it from where necessary. Fat is one of the sources, muscles happen to also be one.

Jones would not be able to workout for any period of time as mis BMR would drop due to his calorie deficiency.

I used to work for Holland and Barrett so dont test.

Jones and his excuses are worse than Foreman and his shoes were too big in the aftermatch of the Rumble in the Jungle.

[Karlos81]

that doesnt mean anything. i never said those fights i said the first fight. he got caught with a damn good punch in the 2nd tarver fight and the 3rd fight all he wanted to do was prove he could go 12 rounds without getting KOed. watch the 5th round if roy really wanted to we would have KOed tarver in that round. the johnson fight he was gun shy and got caught. did you see me say in all 3 tarver fights and johnson????? no. whos your fav fighter anyway. prolly a maywheather fan or a calz fans bc they have no losses let them both get beat and you will be on someone elses ****. im sure you make a living losing 18 pounds so you can say you can do it why cant roy. loser

"and the 3rd fight all he wanted to do was prove he could go 12 rounds without getting KOed"

Wow a true warrior champion was Roy Jones then.

[Kendo]

Roy got Ko'd by Tarver & Glen Johnson cause he was weight drained etc ,Roy did'nt engauge Tarver in the 3rd fight cause he did'nt want his father taking credit for the win ,Roy did'nt fight the best post Toney Because every other fighter was afraid to face him ,Roy never used Steroids ,Roy Never travelled abroad to fight cause he was traumatised by the Park Si Hun fiasco

American fight fans wil believe anything LOL

yea while calz and hatton beat down bums in the UK hatton came here and got his ass kicked and calz will be beat down by hops. what would the excuse be than?? whats your excuse when hatton wasnt fighting a over the hill has been castillo. oh yea that was a great win. until he fought PBF than he walked into the ring post.

[Karlos81]

Calzaghe and Hatton have what to do with Roy jones steroid abuse?

[Kendo]

"and the 3rd fight all he wanted to do was prove he could go 12 rounds without getting KOed"

Wow a true warrior champion was Roy Jones then.

im not saying i back him on that. i was pissed bc roy was making tarver look bad in that 3rd fight. i was pissed as hell when he pissed away the rest of the fight. im just saying thats what happend. he was sharp and he looked great in that fight. but threw it away. never said i agreed with it. did you see me saying it was the right thing to do for roy to throw away the fight?? no!!!! unless ive missed that.

[Dynamite Kid]

yea while calz and hatton beat down bums in the UK hatton came here and got his ass kicked and calz will be beat down by hops. what would the excuse be than?? whats your excuse when hatton wasnt fighting a over the hill has been castillo. oh yea that was a great win. until he fought PBF than he walked into the ring post.

im not a Hatton fan LOL

the only excuses are coming from u

wakey wakey

[ztrac79]

Jones would not be able to workout for any period of time as mis BMR would drop due to his calorie deficiency.

I used to work for Holland and Barrett so dont test.

Jones and his excuses are worse than Foreman and his shoes were too big in the aftermatch of the Rumble in the Jungle.

I guess we will have to agree to disagree.