Manny Pacquiao Ran 6 Miles In 40 Minutes

[Verstyle]

I hit some timed 200's... and I run some 100s at about 90%.

That is much better for strength athletes, in my humble opinion.

I mean its good for explosive fighters,but that **** is alot of wear and tear.

[DIOS DOMINICANO]

I mean its good for explosive fighters,but that **** is alot of wear and tear.

I can't speak as intelligently for boxing because I've never boxed 10 rounds. i don't know what that feels like . But in wrestling, the type of fitness that you need is that explosive strength for 15-20 second bursts. And then a short period of rest to recover and then burst again.

200s is perfect for that.

Besides, long runs strip your muscle mass. Would you rather look like a sprinter or a distance runner?

[shawn_]

sorry man, but i cant believe that for a second. thats under 4 minutes a mile for 6 miles......... i dont think i can believe that........

"Pyongyang media say North Korean leader Kim Jong-Il enjoys golf, having shot multiple holes-in-one during his first try at the game. He reportedly aced five holes and finished 38 under par on the golf course. The "Great Leader" routinely shoots three or four holes-in-one per round, the government-controlled media reported."

[Pons]

Thats a bit harsh. He was only asking cos he didn't know if it was good or not.

Sorry bro. xcarret could be out of his mind when anwering question. Maybe he was tortured before that is why he is FULL OR HATRED PRAY FOR HIM....

[F-22 Raptor]

Wow

What's with Boxingscene and pac****** in here? They seem to post every day stuff about pacquiao " Packiao ran 40 miles in 1 minute" "paquiao had a cold "roach said paqcuiao looks hawt " omg i hate manny pacquiao so much atm lol. and yeah i know i made many mistakes spelling

[Dorian]

hes the only one to do it, he is god, hes like no other....are you ****ing wet over him running for 40 minutes? huh are you??? you ****ing *****...

harsh....
i guess it's ok pace

[Verstyle]

I can't speak as intelligently for boxing because I've never boxed 10 rounds. i don't know what that feels like . But in wrestling, the type of fitness that you need is that explosive strength for 15-20 second bursts. And then a short period of rest to recover and then burst again.

200s is perfect for that.

Besides, long runs strip your muscle mass. Would you rather look like a sprinter or a distance runner?

Ive also did wrestling for 3 years, Roman-Greco,Freestyle,and Folkstyle. Now sprints would of been good for this. We would get timed to run 400 meters in a minute,then if you didnt do it you gotta do it again. We had to run bleachers too.Also we did some 100 meters.

By the way Wrestling is waaaaaaaaaay harder then boxing.

[Verstyle]

harsh....
i guess it's ok pace

If you havnt ran before then you would say thats an ok pace.That ****s blazing fast.haha

[SpeedKillz]

"Pyongyang media say North Korean leader Kim Jong-Il enjoys golf, having shot multiple holes-in-one during his first try at the game. He reportedly aced five holes and finished 38 under par on the golf course. The "Great Leader" routinely shoots three or four holes-in-one per round, the government-controlled media reported."

what is the point of this?

[DIOS DOMINICANO]

Ive also did wrestling for 3 years, Roman-Greco,Freestyle,and Folkstyle. Now sprints would of been good for this. We would get timed to run 400 meters in a minute,then if you didnt do it you gotta do it again. We had to run bleachers too.Also we did some 100 meters.

By the way Wrestling is waaaaaaaaaay harder then boxing.

THANK YOU

Yeah.... That is when I started doing intervals, and it has kinda stuck. To me, it is the best way to do roadwork, and I'm suprised that more boxers don't do it that way.

Yes. Wrestling is way tougher than boxing. Not only are the number of moves and techniques more challenging, but you have to move , lift, carry and support your opponent's entire bodyweight. You never have to do that in boxing.

Guys who say that boxing is tougher than MMA (for example) have never really wrestled.