Everybody is a personal trainer/fitness expert these days

[Zaroku]

Richard Simmons is the best personal trainer!

[4truth]

Richard Simmons is the best personal trainer!

Whatever gets grandma out of the house and into her yoga pants.

[zuzahafty]

That's exactly why it's so hard to find good meal plans and exercise plans right now

[Zaroku]

Whatever gets grandma out of the house and into her yoga pants.

Japan has a lot of in shape granny’s
I have had some really amazing hot older J ladies!

[Spray_resistant]

How does this niche even exist? There has been no new info related to this subject discovered in about half a century. Even old books like Sam Saxon's Advancement of Physical Powers written over 100 years ago are still applicable today.

There really isn't anything complicated about this other than people's lack of motivation.

[Willy Wanker]

Just like everyone on NSB is an expert in boxing, PEDS, training, and everything else there is to know about life. Even though they're really just experts in being cucks for boxing promoters and networks and don't sht about actual boxing history pre-Mayweather era.

[Willy Wanker]

Richard Simmons is the best personal trainer!

If he wasn't gay, his bodycount would be in this 100,000s.

I'm talking pounds, not women.

[Zaroku]

If he wasn't gay, his bodycount would be in this 100,000s.

I'm talking pounds, not women.

Jack Lalane growing up!

So many experts offering unsolicited advice on everything!

My best advice is to treat yourself good!
Eat good clean meats, veggies & fruit!


So many parasitic females who are fat, but think they are hotties.