water fasting, anyone tried it?

[TheBoxingfan101]

day 1 just past 7:30 pm and im feeling good, i was feeling hungry earlier but it just past

[TheBoxingfan101]

day 2 just hit 12 o clock and im feeling fine just a bit thirsty but not hungry at all

[abracada]

hey peeps im starting water fasting today,
was wondering if anyone else has tried it?

This person water fasted for one day

[paulf]

That sounds horrible and unhealthy.

Look into intermittent fasting, which is eating all your calories in a designated window (8 hours at first and work your way down to 4).

I started doing this a while back and I'm almost down to the weight I was the summer after highschool, and my blood pressure improved a lot, despite the fact that I eat like ****.

[TheBoxingfan101]

This person water fasted for one day

haha

[TheBoxingfan101]

That sounds horrible and unhealthy.

Look into intermittent fasting, which is eating all your calories in a designated window (8 hours at first and work your way down to 4).

I started doing this a while back and I'm almost down to the weight I was the summer after highschool, and my blood pressure improved a lot, despite the fact that I eat like ****.

its got many health benefits

[TheBoxingfan101]

im eating now, just was way too hungry