Help me out guys, I have limited income and am finding it hard to get enough food down me, whats some cheap foods i can make or buy that will be reasonably healthy?
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i'd suggest spending some money on lots of bags of white rice and rice cooker, than buy some chicken at a market, my family gets like 30$ of chicken that last us 2 weeks or so, and thats for a decent sized family so if its its just you, it can cover you for awhile. Just try to go to a good market and not expensive places like publix and walmart. Some pasta is also healthy from what i hear if prepared correctly, put that all together bro and u have some cheap meals for weeks for yourself. pasta + white rice + chicken = win. Just cook it good with water and a good seasoning. I'd say its healthy, but try not eating til your full and just eat a lil bit every 2-3 hours.
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Originally posted by boxingfan321 View Posti'd suggest spending some money on lots of bags of white rice and rice cooker, than buy some chicken at a market, my family gets like 30$ of chicken that last us 2 weeks or so, and thats for a decent sized family so if its its just you, it can cover you for awhile. Just try to go to a good market and not expensive places like publix and walmart. Some pasta is also healthy from what i hear if prepared correctly, put that all together bro and u have some cheap meals for weeks for yourself. pasta + white rice + chicken = win. Just cook it good with water and a good seasoning. I'd say its healthy, but try not eating til your full and just eat a lil bit every 2-3 hours.
Listen to this post OP. Green K.
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Yeah pretty much the cheapest foods that are somewhat healthy are starchy.......but I mean. If you eat nothing but pasta and rice there are still negative effects from that lol.
In the end it's not that healthy per say. **** raises your insulin level because it's 100% sugar after you digest it.
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Originally posted by RwK View PostYeah pretty much the cheapest foods that are somewhat healthy are starchy.......but I mean. If you eat nothing but pasta and rice there are still negative effects from that lol.
In the end it's not that healthy per say. **** raises your insulin level because it's 100% sugar after you digest it.
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Originally posted by boxingfan321 View Postisnt it better than eating junk food?
There really isn't much difference between Pasta/Rice and a bag of Doritos/Cheetos minus the added sodium and cheese flavoring.
lol. It's all sugary carb.
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Originally posted by RwK View PostActually depends.
There really isn't much difference between Pasta/Rice and a bag of Doritos/Cheetos minus the added sodium and cheese flavoring.
lol. It's all sugary carb.
Plus you can do more to pasta and rice compared to Dorito's.
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