Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,249 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,614 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,508 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Knuckles stinging pain by DugzBoxing Started by DugzBoxing, 02-11-2019, 08:41 PM	10 responses 1,127 views 0 likes	Last Post by Lomadeaux 02-12-2019, 11:29 PM
Injured nose by Cozamcc1993 Started by Cozamcc1993, 02-10-2019, 02:06 PM	13 responses 2,237 views 0 likes	Last Post by abracada 02-11-2019, 03:31 PM
Who would be interested in a weight loss competition? $$$ by abracada Started by abracada, 02-03-2019, 12:00 PM	29 responses 2,030 views 0 likes	Last Post by Warrior Scholar 02-11-2019, 09:29 AM
Next Amateur Fight - Feb 9th by tcbender Started by tcbender, 02-01-2019, 05:48 PM	11 responses 880 views 0 likes	Last Post by tcbender 02-08-2019, 10:12 AM
workouts from boxings greatest champs volume 2. gary todd by davie day Started by davie day, 06-13-2010, 05:45 AM	14 responses 14,311 views 0 likes	Last Post by ironalex 02-08-2019, 03:06 AM
Haymaker, a brand to avoid by OCPancho Started by OCPancho, 02-05-2019, 06:21 PM	3 responses 787 views 0 likes	Last Post by OctoberRed 02-06-2019, 10:20 PM
planks by Faijaii Started by Faijaii, 02-01-2019, 06:54 PM	10 responses 1,006 views 0 likes	Last Post by Redd Foxx 02-06-2019, 04:25 AM
Amateur fight 27th by Mamo Started by Mamo, 01-22-2019, 06:47 AM	23 responses 2,167 views 0 likes	Last Post by kara 02-05-2019, 10:04 PM
How good do you have to be before the gym approach you? by DugzBoxing Started by DugzBoxing, 01-29-2019, 05:36 PM	9 responses 1,094 views 0 likes	Last Post by DugzBoxing 02-02-2019, 10:02 AM
Punch Speed by Taha93 Started by Taha93, 08-14-2018, 12:54 PM	343 responses 20,141 views 0 likes	Last Post by Eddy Current 02-01-2019, 06:27 PM
How do you train to hit harder? Do squats and bigger muscles help? by mayweatherspace Started by mayweatherspace, 12-18-2018, 01:12 PM	23 responses 3,148 views 0 likes	Last Post by Marchegiano 01-29-2019, 04:48 PM
Holding off aggressive sparring partners by Ubiquitouso Started by Ubiquitouso, 01-18-2019, 10:00 PM	12 responses 2,322 views 0 likes	Last Post by Kitsune 01-28-2019, 12:18 PM
Next Amateur Fight - Jan 22nd by tcbender Started by tcbender, 01-09-2019, 10:41 AM	45 responses 3,472 views 0 likes	Last Post by Le_Grand 01-27-2019, 03:56 PM
A big post on punching power and knocking people out by them_apples Started by them_apples, 01-06-2019, 09:58 PM	16 responses 2,582 views 0 likes	Last Post by ironalex 01-27-2019, 05:11 AM
How does it feel to rehydrate 15 pounds after a weigh in? by _Maxi Started by _Maxi, 01-25-2019, 09:26 AM	6 responses 832 views 0 likes	Last Post by Eddy Current 01-26-2019, 06:53 AM
Grants Gloves by Faijaii Started by Faijaii, 12-19-2018, 03:25 PM	15 responses 1,858 views 0 likes	Last Post by OctoberRed 01-25-2019, 11:36 PM
Weight training for muscle mass - good or bad for boxing? by mayweatherspace Started by mayweatherspace, 12-20-2018, 11:28 PM	14 responses 2,113 views 0 likes	Last Post by Mike_Erm 01-24-2019, 09:27 PM
Lacking power and momentum with hooks by DugzBoxing Started by DugzBoxing, 01-19-2019, 09:46 AM	8 responses 969 views 0 likes	Last Post by Redd Foxx 01-23-2019, 06:49 PM
Advice for former athlete looking to get into Boxing by ironwarrior Started by ironwarrior, 12-25-2018, 02:10 PM	25 responses 2,363 views 0 likes	Last Post by Rockybigblower 01-23-2019, 05:30 AM
I really want a physique like this! Training and nutrition tips? by mayweatherspace Started by mayweatherspace, 12-13-2018, 10:07 AM	28 responses 2,830 views 0 likes	Last Post by OctoberRed 01-22-2019, 10:01 PM

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