Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,332 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,701 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,568 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Is 207 pounds a good goal weight for a 5'10" heavyweight ? by Dempsey19 Started by Dempsey19, 03-28-2019, 03:10 AM	23 responses 2,763 views 0 likes	Last Post by OctoberRed 04-06-2019, 09:37 PM
Excruciating wrist injury from left hooks by DugzBoxing Started by DugzBoxing, 01-17-2019, 07:24 PM	18 responses 960 views 0 likes	Last Post by DugzBoxing 04-06-2019, 01:28 PM
Cutting 15-20 lbs in two months by loftoid Started by loftoid, 03-21-2019, 10:52 AM	8 responses 1,101 views 0 likes	Last Post by OctoberRed 04-05-2019, 09:22 PM
Fist amateur fight in 6 weeks by saintsFPS Started by saintsFPS, 03-18-2019, 07:11 AM	15 responses 1,771 views 0 likes	Last Post by Granath 04-05-2019, 10:21 AM
Injury Workouts? by Wade98 Started by Wade98, 04-02-2019, 10:54 AM	4 responses 692 views 0 likes	Last Post by OctoberRed 04-03-2019, 10:20 PM
Interesting Haymaker on fleabay by OCPancho Started by OCPancho, 04-02-2019, 08:03 PM	3 responses 558 views 0 likes	Last Post by OctoberRed 04-03-2019, 10:19 PM
Next Amateur Fight - March 30th by tcbender Started by tcbender, 03-27-2019, 07:10 PM	19 responses 1,671 views 0 likes	Last Post by tcbender 04-03-2019, 05:22 PM
anyone here doing intermittent fasting with Keto? by AddiX Started by AddiX, 03-12-2019, 06:23 PM	14 responses 3,409 views 0 likes	Last Post by P4Pdunny 04-03-2019, 10:40 AM
Simple diet by Moller Started by Moller, 03-09-2019, 08:31 AM	8 responses 1,050 views 0 likes	Last Post by W1LL 04-03-2019, 05:54 AM
Was Rocky Marciano actually a big heavyweight ? by Dempsey19 Started by Dempsey19, 03-16-2019, 02:58 PM	12 responses 3,587 views 0 likes	Last Post by OctoberRed 03-31-2019, 09:33 PM
Strength Training Myths in the Martial Arts by GelfSara Started by GelfSara, 03-29-2019, 01:39 PM	3 responses 973 views 0 likes	Last Post by OctoberRed 03-31-2019, 12:12 AM
How many days a week should you train on the heavy bag? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-19-2019, 08:37 PM	13 responses 1,465 views 0 likes	Last Post by STREET CLEANER 03-30-2019, 02:31 PM
What's your favourite pre-fight after weigh-in meal? by Mamo Started by Mamo, 03-29-2019, 04:40 AM	6 responses 1,144 views 0 likes	Last Post by OctoberRed 03-29-2019, 11:44 PM
Are plyometrics beneficial to boxing? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-09-2019, 02:53 PM	10 responses 3,193 views 0 likes	Last Post by HeadBodyBodyBody 03-29-2019, 05:32 AM
Losing 4 pounds in just under a week by RossyJames Started by RossyJames, 03-13-2019, 04:47 AM	14 responses 1,542 views 0 likes	Last Post by Lomadeaux 03-26-2019, 10:45 PM
What are your thoughts on beer and training? by DugzBoxing Started by DugzBoxing, 03-15-2019, 07:06 PM	6 responses 1,267 views 0 likes	Last Post by P4Pdunny 03-25-2019, 08:38 AM
Wim Hof method for injury recovery and prevention by Eastbound Started by Eastbound, 08-27-2018, 07:16 PM	16 responses 4,950 views 0 likes	Last Post by OctoberRed 03-23-2019, 12:12 AM
Safe training exercises with a rib injury by Gingmeister Started by Gingmeister, 03-15-2019, 09:23 AM	6 responses 770 views 0 likes	Last Post by Warrior Scholar 03-22-2019, 08:56 AM
Should I turn my back foot by BalenCPP Started by BalenCPP, 03-12-2019, 04:39 PM	6 responses 1,029 views 0 likes	Last Post by OctoberRed 03-20-2019, 10:42 PM
How much experience before competing Amateur? by The_Duke Started by The_Duke, 03-12-2019, 11:57 PM	7 responses 1,098 views 0 likes	Last Post by OctoberRed 03-20-2019, 10:41 PM

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