Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,479 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,692 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Joan Guzman and trainer going ham on the mitts. TBT by BarryRobinson Started by BarryRobinson, 12-20-2012, 08:31 AM	19 responses 1,688 views 0 reactions	Last Post by I Love Jesus! 12-22-2012, 04:50 PM
Relaxing the shoulders. by greengriff Started by greengriff, 12-22-2012, 09:39 AM	0 responses 549 views 0 reactions	Last Post by greengriff 12-22-2012, 09:39 AM
rorymac gets in shape by rorymac Started by rorymac, 09-24-2012, 09:52 AM	50 responses 4,437 views 0 reactions	Last Post by 707puncher 12-21-2012, 06:35 PM
Pac Man makes a bunch of mistakes here, 8 time world champ? by BarryRobinson Started by BarryRobinson, 12-20-2012, 09:51 AM	16 responses 1,497 views 0 reactions	Last Post by Ray Corso 12-21-2012, 01:08 PM
Freddie Roach and Manny Pacquiao Pad Work Drill Pointless like Mayweather's? by BarryRobinson Started by BarryRobinson, 12-20-2012, 09:58 AM	10 responses 2,554 views 0 reactions	Last Post by herikbeheran 12-20-2012, 10:22 PM
Boxing gym in L.A glendale by TheNorth Started by TheNorth, 12-20-2012, 05:23 AM	3 responses 641 views 0 reactions	Last Post by TheNorth 12-20-2012, 04:41 PM
How to set up.....? by ~AK49~ Started by ~AK49~, 12-20-2012, 01:52 PM	7 responses 899 views 0 reactions	Last Post by Cuauht�moc1520 12-20-2012, 03:41 PM
Working on 1 of my favorite straight right hands with Ole by BarryRobinson Started by BarryRobinson, 12-20-2012, 08:42 AM	4 responses 685 views 0 reactions	Last Post by BarryRobinson 12-20-2012, 09:53 AM
anybody catch the INSANITY workout? by Sam Donald Started by Sam Donald, 12-17-2012, 01:40 PM	8 responses 2,326 views 0 reactions	Last Post by ShoulderRoll 12-20-2012, 05:14 AM
Q? For the Southpaw gurus out there. by rollin 99ers Started by rollin 99ers, 12-18-2012, 10:06 AM	8 responses 1,247 views 0 reactions	Last Post by rollin 99ers 12-19-2012, 11:25 AM
controlling range by shs101 Started by shs101, 12-18-2012, 11:05 PM	1 response 901 views 0 reactions	Last Post by TRTboy 12-18-2012, 11:13 PM
if you are a southpaw, how do you counter the straight right from orthodox fighters? by gratz_the_king Started by gratz_the_king, 05-24-2010, 10:51 AM	17 responses 7,545 views 0 reactions	Last Post by Null 12-18-2012, 07:54 PM
How often do you guys work strength? (Pushups, Situps, etc.) by SlySlickSmooth Started by SlySlickSmooth, 12-16-2012, 09:06 PM	11 responses 2,331 views 0 reactions	Last Post by TheBoxingBanger 12-18-2012, 07:47 PM
Poonsawat Kratingdaenggym Boxing Pad Work by BarryRobinson Started by BarryRobinson, 12-18-2012, 06:53 PM	2 responses 765 views 0 reactions	Last Post by HtotheZ 12-18-2012, 07:21 PM
How do you take a punch? by Nagabilly Started by Nagabilly, 11-30-2012, 08:15 AM	20 responses 3,441 views 0 reactions	Last Post by NoLove 12-18-2012, 12:44 PM
has anyone bought the hyperKOs yet? by FIGHTING_FLIP Started by FIGHTING_FLIP, 12-18-2012, 02:41 AM	0 responses 676 views 0 reactions	Last Post by FIGHTING_FLIP 12-18-2012, 02:41 AM
boxing concepts/principles by shs101 Started by shs101, 12-16-2012, 10:25 PM	3 responses 4,820 views 0 reactions	Last Post by HtotheZ 12-17-2012, 11:59 PM
An odd case- so should I move up in weight? by Thegreatpuncher Started by Thegreatpuncher, 12-17-2012, 08:14 PM	0 responses 682 views 0 reactions	Last Post by Thegreatpuncher 12-17-2012, 08:14 PM
Exercises for weight loss!!! by Smith1400 Started by Smith1400, 11-23-2012, 05:20 AM	5 responses 1,662 views 0 reactions	Last Post by 12TRIBEsRiSe 12-17-2012, 10:58 AM
Can I get some opinions on my heavybag work. by killamoneymike Started by killamoneymike, 12-16-2012, 07:37 AM	0 responses 894 views 0 reactions	Last Post by killamoneymike 12-16-2012, 07:37 AM

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