Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,255 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,638 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,519 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Midriff bulge linked to later physical decline, study says by OctoberRed Started by OctoberRed, 01-25-2023, 12:37 AM	4 responses 72 views 0 likes	Last Post by jaded 01-26-2023, 01:18 AM
So about Punching Power and being out of the gym for a while by KOComplaints Started by KOComplaints, 01-23-2023, 10:06 AM	9 responses 108 views 0 likes	Last Post by OctoberRed 01-24-2023, 12:18 AM
Foods That Raise Testosterone Levels by OctoberRed Started by OctoberRed, 05-01-2021, 11:52 PM	52 responses 1,093 views 1 like	Last Post by OctoberRed 01-21-2023, 12:11 AM
Top 10 Most Fit U.S. Cities for Athletes by OctoberRed Started by OctoberRed, 01-12-2023, 01:11 AM	1 response 38 views 0 likes	Last Post by markusmod 01-13-2023, 12:31 AM
Battling High Blood Pressure? Adding Yoga to Your Workout Might Help by OctoberRed Started by OctoberRed, 01-10-2023, 01:17 AM	0 responses 31 views 0 likes	Last Post by OctoberRed 01-10-2023, 01:17 AM
9 New Year’s Resolution Diet Mistakes You’re Already Making by OctoberRed Started by OctoberRed, 01-01-2023, 12:46 AM	5 responses 88 views 0 likes	Last Post by 4truth 01-03-2023, 06:12 AM
Winning Boxing Gloves Are Overrated by Cypocryphy Started by Cypocryphy, 05-23-2022, 05:25 PM	13 responses 756 views 0 likes	Last Post by Cypocryphy 01-02-2023, 03:51 PM
Tabata Training For Increasing VO2 MAX by ruedboy Started by ruedboy, 12-29-2022, 08:49 AM	1 response 76 views 0 likes	Last Post by OctoberRed 12-30-2022, 01:06 AM
Sleep deprivation affects nearly half of American adults, study finds by OctoberRed Started by OctoberRed, 12-01-2022, 12:10 AM	11 responses 103 views 0 likes	Last Post by lamarclark09 12-26-2022, 05:36 AM
Lead Arm Variations \| Soviet Boxing Series by ShoulderRoll Started by ShoulderRoll, 12-22-2022, 12:04 PM	4 responses 100 views 1 like	Last Post by OctoberRed 12-23-2022, 12:07 AM
Building up muscles for boxing. by Milchev Started by Milchev, 07-06-2017, 11:58 AM	86 responses 17,669 views 0 likes	Last Post by OctoberRed 12-22-2022, 12:28 AM
Anchor Bolts for boxing bag by kolikje Started by kolikje, 12-15-2022, 12:12 PM	3 responses 91 views 0 likes	Last Post by OctoberRed 12-17-2022, 12:29 AM
Is Walking a Good Enough Form of Exercise? by OctoberRed Started by OctoberRed, 02-08-2022, 01:31 AM	28 responses 1,414 views 2 likes	Last Post by lamarclark09 12-15-2022, 09:05 AM
ALL The Pivots You Need In Boxing! by ShoulderRoll Started by ShoulderRoll, 12-10-2022, 11:38 AM	5 responses 105 views 1 like	Last Post by OctoberRed 12-15-2022, 12:28 AM
A Few Interesting General Sport Drills by ruedboy Started by ruedboy, 12-10-2022, 08:32 AM	2 responses 66 views 0 likes	Last Post by OctoberRed 12-12-2022, 12:15 AM
Is there a significant difference between getting punched with headgear than without it ? by WillieWild114 Started by WillieWild114, 12-09-2022, 09:18 AM	7 responses 115 views 0 likes	Last Post by OctoberRed 12-12-2022, 12:14 AM
How To Use The Reverse Cross Guard Defense (Gene Fullmer) by ShoulderRoll Started by ShoulderRoll, 12-10-2022, 09:42 PM	0 responses 92 views 0 likes	Last Post by ShoulderRoll 12-10-2022, 09:42 PM
Motivation is affected by oxidative stress, nutrition can help by OctoberRed Started by OctoberRed, 11-12-2022, 12:24 AM	3 responses 64 views 0 likes	Last Post by OctoberRed 12-09-2022, 12:34 AM
Glass jaw by Smokin'J Started by Smokin'J, 05-16-2008, 05:26 PM	148 responses 26,635 views 0 likes	Last Post by Rockin' 12-09-2022, 12:03 AM
Starting boxing by Ronald-ortiz Started by Ronald-ortiz, 10-26-2022, 12:03 AM	12 responses 200 views 0 likes	Last Post by lamarclark09 12-08-2022, 08:04 AM

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