Get in Shape Contest 2!!

[coty]

170 at 5'11
wanna get down to about 157
i'll post soon hopefully i need a camera or somen

[michaelface]

I started today.
Hit the track around 9 for the usual run. I went all out for about 2 laps (.5 miles) and started to feel it. I jogged until i hit the 2.5 mile mark (where I usually stop). And then instead of driving home, I sprinted it (about .33 miles); got home and hit the jump rope, went about 20 minutes and then got into the body weight exercises. I did 3 sets of 25 pushups (clapping), 3 sets of 100 body weight squats, and finished with an ab workout. I finished around 10:30.
I feel great.

Weight - 198
Height - 5"11.5'

[toehead]

if we do this we all should be posting what are daily workouts right?

[*!#@PBRick@#!*]

I played basketball last night for about 3 hours.

[Nate Dogg]

I started today.
Hit the track around 9 for the usual run. I went all out for about 2 laps (.5 miles) and started to feel it. I jogged until i hit the 2.5 mile mark (where I usually stop). And then instead of driving home, I sprinted it (about .33 miles); got home and hit the jump rope, went about 20 minutes and then got into the body weight exercises. I did 3 sets of 25 pushups (clapping), 3 sets of 100 body weight squats, and finished with an ab workout. I finished around 10:30.
I feel great.

Weight - 198
Height - 5"11.5'

great start man keep that up

[Nate Dogg]

dam, a forgot we i start today oh well a,l have to work hark cause breakfast was,nt good for me i had 3 slices of toast and a hot chocklate. hehe a feel like a fat ****. i,m going to a football match today so i,m not going to eat anything there when i get back it will be a half hour run.

[leff]

dam, a forgot we i start today oh well a,l have to work hark cause breakfast was,nt good for me i had 3 slices of toast and a hot chocklate. hehe a feel like a fat ****. i,m going to a football match today so i,m not going to eat anything there when i get back it will be a half hour run.

im going to a birthday party at friend tonight get drunk and eat loads off ribs.

so ill start monday

[skyler]

Just finished drills with my trainer, could barely throw a jab at the end of the session and was drenched head to toe in sweat, and now im finishing off the day with a big meal

[The Raging Bull]

im going to a birthday party at friend tonight get drunk and eat loads off ribs.

so ill start monday

I'm gonna start on monday too because I'm going for a meal tonight

[NJFighter91]

hmm...i broke up with my girlfriend because i was gonna ask another girl out but now i dont know if she even likes me...so i havent trained in a few days, im all feeling depressed and ****