Getting awake is the hardest thing for me to do. Help please

[Southpaw Stinger]

I do road work at 5:30am, anytime after that and I'll be dodging heavy traffic and old people so it's best to run before they all get up.

[Toddy]

you got to get up fast as hell b4 the temptations of sleep get to you, just jump in the shower and go you will feel good when you up, you hesitate, your done

ive never taken a shower as soon as i wake up its usually after but your usin it to so that it wakes you up ok il try that. thanks

[SquareCircle]

i always felt that running at night, right before bed, was more beneficial for weight loss than running in the morning, because if you can make yourself go to sleep after a hard run at night with your metabolism chewing up what you've eaten throughout the day, then goto bed, where the calories are supposed to be put on your ass, but they aren't, cuz of the run. I've lost alot of weight like that, but I do boxing training as well

[Toddy]

i always felt that running at night, right before bed, was more beneficial for weight loss than running in the morning, because if you can make yourself go to sleep after a hard run at night with your metabolism chewing up what you've eaten throughout the day, then goto bed, where the calories are supposed to be put on your ass, but they aren't, cuz of the run. I've lost alot of weight like that, but I do boxing training as well

it's not to loose weight mate its to improve my stamina mostly and after a few points people have pointed out i now wana train my mental toughness and have the discipline to get up and do it. but thank you for the help mate