if youre eating a lot of food, whether its junk or whatever, but lifting weights heavily, youll see yourself bulk up significantly, but you'll also be sporting a gut and some flab on top of it.
most bodybuilders will eat and lift a lot in the offseason to gain a lot of muscle, then do more cardio and dieting to cut back down. hence, bulk and cut.
most bodybuilders will eat and lift a lot in the offseason to gain a lot of muscle, then do more cardio and dieting to cut back down. hence, bulk and cut.
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