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Best way to train?

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  • Best way to train?

    I’m not really starting, I began a couple of months ago but then stopped for school and starting again. I’m considering myself a beginner because I slacked off of it for a while, but I still studied other great boxers. I did learn some boxing before I stopped, but not a lot. Should I practice small things like footwork and movement alone for a couple of weeks before I begin to practice punches, shadow boxing, defense, head movement? or should I practice each during every workout, learning them all at the same time? Which is best to learn each component? I have a heavy bag, double end bag, speed bag and a jump rope. I am starting at home, then signing up for a gym once i am able to afford it again. I’ll graduate with my degree soon so it won’t be long.

  • #2
    Originally posted by Thedeadgamer View Post
    I’m not really starting, I began a couple of months ago but then stopped for school and starting again. I’m considering myself a beginner because I slacked off of it for a while, but I still studied other great boxers. I did learn some boxing before I stopped, but not a lot. Should I practice small things like footwork and movement alone for a couple of weeks before I begin to practice punches, shadow boxing, defense, head movement? or should I practice each during every workout, learning them all at the same time? Which is best to learn each component? I have a heavy bag, double end bag, speed bag and a jump rope. I am starting at home, then signing up for a gym once i am able to afford it again. I’ll graduate with my degree soon so it won’t be long.
    Practice the basics till you have them down.

    Foot work, Balance, Pivots, Side Steps, Moving Backwards, Moving Left, Moving Right, Moving Forward, then Moving Forward + Pivoting.

    Thats where I would start, then progress from there into 1,2's, blocking, parrying, catching.

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    • #3
      I've been eyeing this piece up; attach it in a diamond shape and place numbers on it:
      https://www.amazon.ca/Boxing-Punchin.../dp/B07QWXLGM2

      And then put these numbers with it:
      https://www.pinterest.ca/pin/5413468...ZS1uX0U1cE5iYQ

      And then listen to this:
      [
      https://********/ISVGvgb4nkg

      That is if you're training at home
      Last edited by Mike_b; 01-16-2021, 08:44 PM.

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      • #4
        Originally posted by Mike_b View Post
        I've been eyeing this piece up; attach it in a diamond shape and place numbers on it:
        https://www.amazon.ca/Boxing-Punchin.../dp/B07QWXLGM2

        And then put these numbers with it:
        https://www.pinterest.ca/pin/5413468...ZS1uX0U1cE5iYQ

        And then listen to this:
        [
        https://********/ISVGvgb4nkg

        That is if you're training at home
        Nice finds.

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        • #5
          Originally posted by OctoberRed View Post
          Nice finds.
          Thanks man. I've found more videos with the Willie bag essentially the top row should be 1 1 7 2 2 then the uppercut s 3 4 and the gut punches 5 5 8 6 6. So I'd probably have to use it in a square fashion. The reason why the numbers are doubled in some spots is cause Mike got into those "right beside you" angles. The cus videos are awesome. The teddy version is watered down. I will try to come up with one from the Catskills.

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          • #6
            https://********/KrDw6lwr4fY

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            • #7
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              Last edited by Bossony; 02-23-2024, 10:46 PM.

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              • #8
                Engulf yourself into a tub of creatine for a month then train like hell . Build that skeletal muscle first .

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