Bench pressing...

[Verstyle]

keep talking **** 'Screech'...I have nothing to prove to you. look at your post count. the biggest muscle on your body is your mouth and fingers. I'm 6'6", 245. If you don't believe me...that is your problem. Like I said, quit taking the internet posting so seriously and get your ass in the gym and lift some weight.

he jus mad cause hhe cant do it, so every1 cant do it. i think u should shut him up with a video like i did with that 1 guy that doubted i could bench 230.

[mECHsLAVE]

LOL Funny thread. I'm with Smokin. Those numbers are way out of proportion, strength-wise. 50 lb one-arm curls, and 180 bench press don't equal out. Unless your biceps are twice the size of your triceps, which is opposite how they should be. I do 40 lb one-arm curls, isolated (not standing and cheating/leaning) and that's a fairly hard set, and I rep with 245 on the bench.

Rarely do I see anyone doing one-arm curls with 50s. If so, it's a big dude who can bench a HELL of a lot more than 180. So yeah, something's out of whack. Or he's doing one cheat curl with a 50 lb dumbell... hehe, maybe he's talking about that.

[Smokin']

Exactly. A buddy of mine has been working out for 2 years and he has the above type of numbers. He's got a 195 bench and he can't ****in' lift 50 with one arm. It's a bunch of bull**** to say you have an 180 lb bench and a 50 lb curl.

[Cutthroat]

I can curl 50lbs with one arm but it's my max (I started lifting when I was 14). My friend Albert can curl 65lbs with one arm he's 5'10 15, and weighs around 165. My forearms are pretty big, I'd say they're around 13 inches around or they might be bigger. I've got big muscles, but I'm just not that strong for some reason.

[Cutthroat]

By the way what's a cheat curl? I don't swing my arms or anything, I keep them straight. Go ahead and don't beleive me if you don't want to but that's your problem, I don't have a video camera but my freind Kevin does so I'll try to borrow his cellphone. Right now I was trying to do 50lbs but I couldn't for some reason, I was only able to do 43lbs.

My friend kevin is skinny as hell but he can curl 40lbs.


I do one arm curls like this:

http://youtube.com/watch?v=0-YjjPWCGuw

Except I don't bend my arms to the side like this guy, I keep my arms straight.


Picture of my forearm:

[img]http://www.******mobileusa.com/media/Pic%201jpg-27.jpg[/img]

It doesn't look that big in that pic, but trust me they're alot bigger in real life.

I was going to post a pic. of my upper arm, but my bro is in the shower so I gotta wait to use the mirror.

[Verstyle]

LOL Funny thread. I'm with Smokin. Those numbers are way out of proportion, strength-wise. 50 lb one-arm curls, and 180 bench press don't equal out. Unless your biceps are twice the size of your triceps, which is opposite how they should be. I do 40 lb one-arm curls, isolated (not standing and cheating/leaning) and that's a fairly hard set, and I rep with 245 on the bench.

Rarely do I see anyone doing one-arm curls with 50s. If so, it's a big dude who can bench a HELL of a lot more than 180. So yeah, something's out of whack. Or he's doing one cheat curl with a 50 lb dumbell... hehe, maybe he's talking about that.

i used to do it in high school. at the age of 17

[mECHsLAVE]

i used to do it in high school. at the age of 17

Full isolation sets with each arm? Impressive, if so. Either way, you weren't benching only 180 and one-arm curling 50s. That's the point.

[JDizzle79]

Quit following me around *****boy. IT seems every one of my damn posts is then followed by a lame ass ***** response by you. Get of my balls.

And by the way calling me 'screech' doesn't hurt me at all. i know how good looking i am i don't need some fool who hasn't even posted his pic picking me apart. and you're 6'6'' 245....****in' big goof lol.

I'm 6'0'' 175 ... u like that ****?

well, I'm done arguing over this. I know what I can do and I see all sorts of people who are strong in one area and weak in others. anything is possible in the weight room if you are focused and dedicated. besides...I'm pretty quick for my size...I hit the bag regularly and play pick up hoops whenever I can on top of my weight lifting. lol...6'0', 175...thats alright if you like to play tennis, but I don't LIKE it as you mentioned. I'll leave you alone smokin...I rarely post anymore anyhow.

[SalvaDominicano]

A kid who can bench 180 can curl 50 lbs with one arm. LOL. Sure he can. This proves that JDizzle is a skinny nerd who doesn't go to the gym. Why do you follow me around anyways? **** man..

I can only bench 150 - 160 and curl 40's. U know nothing about weightlifting man.

[SalvaDominicano]

plus just cuz u cant do it doesnt mean others cant. It's genetics.