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Originally posted by Zaroku
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Remember Elastic Man, from way back? Having his attributes would have helped you with the muscle aswell as the slap. Could you imagine the Elastic Beeatch slap that you could give it? ..............Rockin'
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It would crack like a whip on saiblos azz..Originally posted by Rockin' View PostRemember Elastic Man, from way back? Having his attributes would have helped you with the muscle aswell as the slap. Could you imagine the Elastic Beeatch slap that you could give it? ..............Rockin'
No racist.
I’ve seen guys in Mexico whip rattle snakes and crack that whip..
DEVO has that song whip it!
The whip cracks...
My pops had a whip, and a belt... keep me on the straight and narrow..
Plenty of cultures figured out whip technology.
But some people still want reparations for never being whipped or mistreated..Comment
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In boxing, never.
Some of the greats never did.Comment
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Stay limber.
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stretching is really important, fewer injuriesComment
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A Proper Warm Up > Stretching.
You want to warm up properly to prevent injury, stretching does not prevent injury, its the actual warming up of the muscles that prevent injuries.
A proper warm up is all you need. If you are concerned about a particular issue than I suggest you look up some rehab exercises for that issue to properly strengthen it for whatever you are trying to achieve, this will be your best route to take to truly prevent injuries (which are never 100% preventable but can be mitigated with proper warming up and specific targeted rehab exercises)
If you not sure where to look for rehab exercises just google image "_____ rehab exercises" you will find what you need.Last edited by TheBoxGod; 12-18-2020, 11:33 PM.Comment
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I don't stretch enough.. what I do do is crack my back on the little roller thing everytime I lift.. I stop trying to touch my toes a couple years agoComment
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