Fiber, are you getting enough?

[Boxfan83]

You guys are taking 2 and 3 shits a day?

That's a lot of wiping. Is your skin getting irritated back there? Y'all getting any anal fissures?

On day 3 & 4 Im not gonna lie at the end of the day it felt like i wiped my ass with sandpaper. But now I sit down its all out quick and barely have to wipe unlike when i was eating a lot of protein.