Originally posted by OctoberRed
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3 months out of the ring here are 3 round of sparring
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Nice. It's rare to see good sparring session lately being shared on this forum. My advice for you is to work on your speed, throw faster and then get away, don't wait till your opponent gives it back to you. From what I saw sometimes you wait and expect a punch from your opponent, when you do that you will get caught - don't stand still. Thanks for sharing, good work, if you can carry this into actual fight, it will be awesome. Btw. your facebook video links are expired, watched the ones on google drive. Share there or on youtube.
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