Evaluate Me

[juggernautburn]

about the losing weight, it's not just about power, you shouldn't worry about that at all. just lose the weight and get into shape, only advice i can give from the pictures. as a matter of fact, you will probably have more power behind your punches after getting in shape.

[SUGARSPANKY]

about the losing weight, it's not just about power, you shouldn't worry about that at all. just lose the weight and get into shape, only advice i can give from the pictures. as a matter of fact, you will probably have more power behind your punches after getting in shape.

ANOTHER PROBLEM I HAVE IS I USUALLY HIT THE MITS FOR 2 OR 3 ROUNDS. BY THE END OF THE FIRST ROUND IM DOG TIRED AND HITTING LIKE A KITTEN HOW CAN I IMPROVE ON THIS?

[Dye]

ANOTHER PROBLEM I HAVE IS I USUALLY HIT THE MITS FOR 2 OR 3 ROUNDS. BY THE END OF THE FIRST ROUND IM DOG TIRED AND HITTING LIKE A KITTEN HOW CAN I IMPROVE ON THIS?

keep doing it and you will get more endurance

[Kayo]

stop writing in caps

[Dyl-G]

keep doing it and you will get more endurance

yeah its just a matter of your muscular and cardio stamina, the more you practice this, and if practiced hard, you will improve

remember: "practice makes perfect" probably the most honest thing in boxing, and most any sport

[FeelTheA-Force]

whats a burpee?

http://www.rosstraining.com/articles/burpeeclip.htm

[leow]

try emulate butter bean both you sure look alike

[FeelTheA-Force]

try emulate butter bean both you sure look alike

id give you good karma for that. bcoz you made me smile there

i agree he should emulate BUTTERBEAN

[SUGARSPANKY]

should i really try n imitate butterbean or are you guys just being smart asses

[abdiel2k3]

www.*******.com/luckofaloser

click on the pics thing

on that hitten the speed bag pic
u should put in quotations
"actual speed"
Lol