Pecks And Abs

[Banderivets]

cuz i wasnt clear enough b4, ill clear up the 300 hundred push ups issue. i dont do and never have hit 300 hundred push ups straight. i do 12 sets of 25 reps. u do the math and it adds up. after all 12 sets your chest is pumped up like u wouldnt believe.

oh lol, I thought you were nuts

Yea indeed. Thats what I do. I dont keep much count though. Ill usualy put a movie on on my "on-demand" and work out that whole time in the room.

My reps depend on the type of push up Im doing. Regular on the floor Ill do sets of 50 or 60 or 70. But with my two chair and feet on the bed setup I do 30 at a time.

take two chairs, spread them sholder length, put one plam on one the other on the other one and feet on bed.

Works great, you go down a lot, its tough to get back up again and it works your abs like mad.

[MR. V]

oh lol, I thought you were nuts

.

after all the "your crazy" post, i thought i needed to clear myself up.